Wavertree Church of England School

Belong Believe Achieve

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Mrs Anna Brooksbank

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Health and Wellbeing

Wavertree Church of England School

Wellbeing at Wavertree

Belong      Believe     Achieve

 

Our Wavertree family support one another and wellbeing is a priority.  We understand the important role we play in helping our pupils to develop their emotional and mental wellbeing and developing a growth mindset. We talk about and promote positive mental health, as we believe this can contribute towards improving a range of outcomes for our pupils, including attitudes to learning and better attendance. 

This is supported by our inclusive ethos and our school values. We instill our values of fellowship, respect, hope, forgiveness, wisdom and compassion in order for all children to achieve their full potential under the spiritual guidance of God and the teachings of Jesus.

Please click on the link to view our half termly Wellbeing Newsletters. They will be filled with useful ideas, tips and links to help support positive mental health and wellbeing for your children and yourselves.

Also on this page you will find a number of documents that will help you to support your child if they are struggling with aspects of poor mental health.

Below is a link to further parental resources to support your child:

https://ssslearning.co.uk/parentsandguardians

 

 

Building Resilience

This booklet explores how we can support children in building resilience, particularly if they are experiencing some challenges.

Building Resilience In Children Aged 0-12

Be Kind to your Mind

Here is a website that will provide you with help to support your own mental health.  There are also ideas for how you can support your loved ones too.

The message that it gives is:

It’s okay not to be okay!

https://kindtoyourmindliverpool.co.uk/

Sleep Helpline

Sleep is vitally important.  It enables us to cope better with the challenges that we meet from time to time.  Below is a poster that provides details of support that you can access.

Sleep Helpline Poster

Experiencing Anxiety

This booklet helps to explain what anxiety is and what the signs are to look out for.  You can find some top tips for both adults and children who are struggling with anxiety.

Anxiety Booklet

Coping with anxiety:

MHF Wear It Green Day 2023 Anxiety Booklet

7 Ways to Support Children with Anxiety

This booklet offers seven ways to support your child if they struggle with anxiety.

7 Ways To Support CYP With Anxiety

About My Feelings

This leaflet will help you to support your child in understanding the different feelings that they will experience.

About My Feelings

Breathing Techniques to Support your Child

Practising breathing techniques can really help to support someone if they are having a panic attack.

The leaflet below offers a number of techniques to try.

Breathing Techniques To Support Your Child By Steph Smout

Breathing Exercises to Stay Relaxed

Coping with Unexpected Endings

Unexpected events can happen and it is hard to know how to support someone who is struggling to process what has happened.  This booklet provides you with some ideas to help you support someone that you love.

Coping With Unexpected Endings And Loss Anna Freud Centre

Related Pages

Breakfast Club

Governors

School Uniform

Vision & Values

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